#Awareness

A story about slow change, and why the trouble that arrives gradually is the kind we are worst at noticing.

The self you defend so fiercely is not who you actually are. The first glimpse behind the mask changes everything.

The mind is a magnificent tool and a terrible ruler. Learning which role it should play changes everything about how you live.

There is a part of you that watches the mind think. Learning to rest there, rather than in the thoughts themselves, is the whole of the path.

Your mind leaps from one thing to the next and never settles. The restlessness is not a flaw to fix by force, but a habit to slow by patience.

The half-second between trigger and action is where your whole life is decided. Learning to widen that gap changes everything.

The slow, comfortable wasting of a life, and how to notice it before it has already happened to you.

What you broadcast inwardly is often what you meet outwardly. The world reflects more than we admit.